Read Your Way to Better Health
03/13/2025 01:39PM ● By Best of Burlington VT
WE ASKED THE STAFF AT PHOENIX BOOKS TO RECOMMEND THEIR TOP HEALTH BOOKS. HERE’S WHAT THEY HAD TO SAY
The Culinary Pharmacy
by Lisa Masé
Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean diet—with modern nutrition science to help you discover your ideal foods for vibrant health.
The Body Keeps the Score
by Bessel van der Kolk, MD
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
Outlive: The Science and Art of Longevity
by Peter Attia, MD, and Bill Gifford
From a visionary physician and leading longevity expert comes a groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health.
I Heard There Was a Secret Chord
by Daniel J. Levitin
Neuroscientist and New York Times best-selling author of This Is Your Brain on Music, reveals the deep connections between music and healing.
Rosemary Gladstar’s Medicinal Herbs
by Rosemary Gladstar
In this best-selling book from the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the thirty-three most common and versatile healing plants.
You can find all of these titles at one of the three Phoenix Books locations: Essex Junction, Burlington, and Rutland, or order online at www.phoenixbooks.biz.
