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Family Features Food

Put Breakfast on the Table All Day Long

01/04/2016 04:35AM ● By Family Features

While everyone knows that breakfast is the most important meal, eating the same dishes over and over again can turn the meal that fuels the rest of your day into a lackluster one at best.

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A Leafy Superfood Worth Learning About

01/04/2016 04:33AM ● By Family Features

For people who manage their health through nutrition or use food as a medicinal replacement, few products offer the power of “superfoods.”

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Great Game Day Grub

01/04/2016 04:22AM ● By Family Features

When game day arrives and friends and family are gathered around the big screen to cheer your team to victory, the only thing missing is some great grub to make the celebration complete.

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Blend Indulgence with Nutrition

12/29/2015 04:05AM ● By Family Features

With family gatherings and New Year’s resolutions, this is the time of year where the holiday and wellness seasons find themselves on a collision course.

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Sensible Sauces for a Healthy New Year

12/29/2015 04:04AM ● By Family Features

Sacrificing some of your favorite foods doesn’t have to be part of your New Year, new you strategy.

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Smart Breakfast Tips to Kick-Start Your New Year

12/29/2015 04:02AM ● By Family Features

As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning – the beginning of each day, that is.

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Swap Salt for Herbs and Spices in 2016

12/29/2015 03:58AM ● By Family Features

Making a New Year's resolution? Don't forget salt.

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Balancing Your Hectic Holiday Hunger Pangs

12/22/2015 03:42AM ● By Family Features

As the days get shorter and your holiday to-do list gets longer, spending time in the kitchen to prepare a nutritious, flavorful meal for you and your family can seem almost impossible.

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A New Twist on Go-To Game Day Food

12/22/2015 03:41AM ● By Family Features

With football season well underway, it’s time to think about the part of the game everyone can enjoy – win or lose – the delicious food.

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Make Protein at Breakfast This Year’s Resolution

12/22/2015 03:39AM ● By Family Features

Tired of the same New Year’s resolution? The popular yet undefined goal to make healthy choices often fails after a few weeks as we get tired of pursuing such a lofty goal.

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