12/19/2020 03:30AM ● By Family Features
This holiday season is almost certain to be unlike any before including physical distancing and unanticipated stressors. By incorporating sustainable happiness skills into everyday life, people can take on life’s challenges with an enhanced sense of self.
12/16/2020 03:32AM ● By Family Features
As temperatures drop, winter weather can wreak havoc on your skin – leaving it dry, itchy or even irritated.
12/14/2020 03:34AM ● By Family Features
Getting vaccinated for the flu is more important than ever. Not only will a flu shot help keep you and your family healthy, it can help reduce the strain on the healthcare system and keep hospital beds and other medical resources available for people with coronavirus disease 2019 (COVID-19).
12/14/2020 03:33AM ● By Family Features
It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19 that have changed daily life.
Because of the pandemic, fewer Americans are taking to the skies, but a significant number likely plan to hit the roads to visit friends and family during the winter months.
12/11/2020 03:31AM ● By Family Features
Theaters may still be closed in many parts of the country, but you can find dozens of free holiday films ready and waiting for you to enjoy from the comfort of your living room.
12/07/2020 03:38AM ● By Family Features
Practicing self-care and nurturing your mental health can help you navigate these potentially isolating times, especially if you’re tackling this season single. While there’s no magic formula to alleviate stress and anxiety, these activities can help with coping.
From smartphones and gaming systems to digital photo frames and smart home devices, tech junkies and technophobes alike can delight in the options available to help enhance daily routines and make tasks easier.
12/07/2020 03:37AM ● By Family Features
If you have a baby who is born too early or has serious health problems, he or she may be admitted to the neonatal intensive care unit (NICU), a hospital unit that provides around-the-clock specialized care to newborns. Learn the ins and outs of the NICU with this expert information.
Premiums are often the biggest consideration when choosing your health plan during open enrollment each year.
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