Every garden has unique needs based on plant type, soil composition, local climate and more. Understanding these factors is the first step in creating an effective irrigation plan.

If you're tired of the same bland protein bars and powders, there's a tastier way to rehydrate and replenish after exercise: fresh fruit. Consider this Watermelon Beet Post-Workout Smoothie as a convenient option for boosting energy, a Rosy Red Superfood Smoothie for a perfect post-workout beverage or a Watermelon Protein Shake that just might become your new go-to recovery drink.

Sponsored Content Lagerfest is Vermont’s LAGER-ONLY beer festival featuring breweries from New England and beyond who produce some of the best high quality lagers anywhere.

Therapy provides space to process and change patterns fueling chronic stress, while chiropractic, massage, and other forms of body-focused care can address the physical manifestations of prolonged tension.

Kathryn Towle, a mother of three from Fletcher, VT, wants you to know that congenital heart defects (CHDs) are far more common than most people realize, and that no family has to navigate the journey alone.

Once the Easter baskets are put away and the main course is cleared from the kitchen, you can liven up the dessert table or send guests off with a thoughtful treat thanks to these Chocolate Easter Egg Cupcakes. Moist cake, creamy frosting and chocolate-coated candies combine for a seasonal sweet that's sure to impress.

Chelsea said the thing that makes La Bella Derma Medical Spa unique is its strong sense of community. Some of her clients have been with her for more than a decade, and some even attended her wedding.